NFL 2-for-1: How Much Time Should You Leave on The Clock to Get Another Possession in The First Half?
NFL Josh Parasar NFL Josh Parasar

NFL 2-for-1: How Much Time Should You Leave on The Clock to Get Another Possession in The First Half?

Two-for-one is a very commonly discussed topic in the NBA. Teams understand that when they get the ball with 24 seconds or fewer left in the clock in the first, second, or third quarter, they should hold for the last possession. They have also learned that if they shoot with 33 seconds remaining in the quarter, they maximize their chance to get the last effective possession of the period.

The marginal possession in the NFL is worth about 10x as much as the marginal possession in the NBA. In this analysis I’ll show how NFL teams can effectively use the two-for-one play to maximize their win probability.

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Should You Bring The Infield in With Runners on 2nd and 3rd and Less Than 2 Outs?
Baseball Christina Væting Nergård Baseball Christina Væting Nergård

Should You Bring The Infield in With Runners on 2nd and 3rd and Less Than 2 Outs?

MLB teams have a strong understanding of when to bring the infield in with a runner on third and fewer than two outs. They also understand when to play the infield in versus setting up for a double play with runners on first and third and one out, or with the bases loaded and one out.

In this analysis, I’ll focus on situations in which there are runners on 2nd and 3rd with less than two outs: Should you bring the infield in to cut off a run, but at the same time increase the risk of giving up a big inning?

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Dollar Per WAR 2025/2026 - Fangraphs Perceptions
Baseball Christina Væting Nergård Baseball Christina Væting Nergård

Dollar Per WAR 2025/2026 - Fangraphs Perceptions

Fangraphs has released its 2026 free agent crowdsourced contract projections and WAR projections and they show an interesting trend about how the baseball community perceives the value of WAR.

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What is The Most Likely March Madness Bracket?
Basketball Christina Væting Nergård Basketball Christina Væting Nergård

What is The Most Likely March Madness Bracket?

With one of the most exciting tournaments in sports kicking off this week, it’s time to do another analysis with the aim of creating the best March Madness bracket. Last year, my ELO system didn’t do well, so this year I’ll take a look at the betting action on Draftkings and Fanduel to see what the industry consensus most likely bracket is.

Photo Credit: New York Times

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How To Stop Saquon Barkley??
NFL Christina Væting Nergård NFL Christina Væting Nergård

How To Stop Saquon Barkley??

Eagles running back Saquon Barkley is having one of the best rushing seasons in NFL history. He had the 14th most rushing yards per game in NFL history with 125.3 and the 4th most this century, trailing only Adrian Peterson (131.1 in 2012), Derrick Henry (126.7 in 2020), and Chris Johnson (125.4 in 2009).

How can the Chiefs stop Saquon in the Super Bowl? In this analysis I’ll take a look at Barkley’s rushing patterns to see how the Chiefs should plan against him.

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What Do the New York Giants Need to Do to Become a Playoff Contender?
NFL Josh Parasar NFL Josh Parasar

What Do the New York Giants Need to Do to Become a Playoff Contender?

The Giants are coming off one of their worst seasons in franchise history, finishing 3-14 and landing the 3rd pick in the 2025 NFL Draft. In this analysis I’ll compare their roster to the NFL’s top 3 regular season teams (Chiefs, Lions, and Eagles) to see which positions they should emphasize in their rebuild in order to make the team a playoff contender.

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Do NFL Teams Run the Ball Too Often on 2nd and Long?
NFL Christina Væting Nergård NFL Christina Væting Nergård

Do NFL Teams Run the Ball Too Often on 2nd and Long?

1st down incompletion, 2nd and 10 upcoming— a clear passing situation, right? After all, only the league's elite ball carriers (just nine this season) can consistently gain 10 yards on the ground over two plays to avoid 4th down. So, what's the better strategy here? Two consecutive pass plays, each designed to pick up 10 yards, or a single pass play, aiming for 5-7 yards after a 2nd down run?

In this analysis, I’ll dive into NFL teams' run/pass decision-making on 2nd down and evaluate whether their play-calling aligns with game theory optimal strategies. Has the league cracked the code or if there’s room for improvement?

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Can Volpe Become a Better Base-Stealer?
Baseball Christina Væting Nergård Baseball Christina Væting Nergård

Can Volpe Become a Better Base-Stealer?

With Statcast’s new baserunning and basestealing data released to the public, I wanted to take a look at the top base-stealers in 2024. Yankees shortstop Anthony Volpe increased his stolen base total from 24 in 2023 to 28 this past season. How does he compare to the top base-stealers in the league, and how can we expect him to improve?

Photo Credit: Charles Wenzelberg/New York Post

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Man vs. Zone Defense: Which One Is Most Efficient Against Passing Plays?
NFL Christina Væting Nergård NFL Christina Væting Nergård

Man vs. Zone Defense: Which One Is Most Efficient Against Passing Plays?

As the NFL regular season approaches its final week of play, I will take a look at how NFL defenses have performed since 2018 in each of man and zone defense against passing plays. I will use two key metrics—EPA (Expected Points Added) and WPA (Win Probability Added)—to assess team effectiveness.

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How Will Roki Sasaki Fare in the MLB?
Baseball Christina Væting Nergård Baseball Christina Væting Nergård

How Will Roki Sasaki Fare in the MLB?

23-year-old Japanese phenom Roki Sasaki, a star pitcher for the Chiba Lotte Marines in Nippon Professional Baseball (NPB), has officially been posted for MLB teams to sign. Sasaki is set to become the most cost-effective elite starting pitcher available this offseason due to his international amateur status. Being under 25, he must sign a rookie deal that pays the MLB minimum for three seasons, followed by three years of arbitration before reaching unrestricted free agency—mirroring Shohei Ohtani’s early MLB trajectory.

Last offseason, Yoshinobu Yamamoto was posted and signed by the Dodgers. As some may recall, I did an analysis back then aiming to predict how Yamamoto would fare in the world’s best baseball league. Using that same logic, but adding Yamamoto’s predicted and actual data to my dataset for the model, how is Sasaki projected to perform in the MLB?

Photo Credit: AP

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Who is the Best Quarterback in the QBR era: Manning, Brady, Rodgers, or Mahomes?
NFL Christina Væting Nergård NFL Christina Væting Nergård

Who is the Best Quarterback in the QBR era: Manning, Brady, Rodgers, or Mahomes?

Total Quarterback Rating (QBR) data exists dating back to 2006 and is largely considered a better measure of quarterback performance than passer rating because QBR accounts for expected points added (EPA) for all plays a quarterback participates in, including sacks and quarterback runs, rather than focusing solely on passing plays.

In this analysis, I will examine the QBRs of Peyton Manning, Tom Brady, Aaron Rodgers, and Patrick Mahomes for each season since 2006. My goal is to identify the top quarterback of the QBR era by assessing how many times each player secured the QBR title and comparing their rolling-peak QBRs from single-season highs to 16-season averages.

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